Wednesday, 4 April 2012

Being hungry is not part of the plan.

There should be food on that plate.
A lot of it.
Won't I be hungry though? It's a diet, so I have to be hungry...right?



No.

Being hungry is not a good idea, you have to eat regularly or your body will go in to survival mode and store as much fat it can.

I could have stayed alive for weeks on my fat stores. WEEKS.

I've mentioned it in another FAQ but I'll say it again here - I had to make myself remember to eat the amount of food I consumed every day.

That is a problem I soon came to terms with at the beginning of the experiment.

Because I like eating.


"Enough already - I want IN... I am totally up for this" I hear you say....
Really? Glad to hear it, click here and you'll be on your way.  or just scroll down to the bottom of this page.


Still more questions? Want to see what other's have found after completing the experiment? Sure, here you go:

Simon - 10 kilo's (22 pounds) lighter, and in line to reach his goal. Click here for Simon's Success Story







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