I carried out this experiment in March of 2012.
My goal?
Really it was nothing more than to clear my system out after a mammoth Christmas and New year.
The result?
28 days. 10 Kilo's (22 pounds) lost.
Sounds all grand doesn't it? To be fair though I started out at 102.7 and finished at 92.9, the relevance of these numbers is more important when I say I lost almost 10% of my body weight.
Surprised? I know I was (still am, truth be told)
Lost body weight percentage makes way more sense as a scale as to how someone has performed during this little experiment of mine. I wouldn't expect an 80 kilo person to dump 10 kegs... so the equivalent "flags up get a gold star" end point would be something approximating 8kg off over the time frame.
All the relevant information will be added in the next couple of weeks - but this I promise.
I will NOT try to sell you anything. (I don't have anything to sell)
NOTHING.. nada - zip... zilch... nothing.
Check back soon. I'm excited (and still a little dumbfounded that it was so easy)
OR if you want to be notified by email when this thing REALLY goes live just add your email address in the "follow by email" box up there in the upper right corner.
So excited. SO excited.
My goal?
Really it was nothing more than to clear my system out after a mammoth Christmas and New year.
The result?
28 days. 10 Kilo's (22 pounds) lost.
Sounds all grand doesn't it? To be fair though I started out at 102.7 and finished at 92.9, the relevance of these numbers is more important when I say I lost almost 10% of my body weight.
Surprised? I know I was (still am, truth be told)
Lost body weight percentage makes way more sense as a scale as to how someone has performed during this little experiment of mine. I wouldn't expect an 80 kilo person to dump 10 kegs... so the equivalent "flags up get a gold star" end point would be something approximating 8kg off over the time frame.
All the relevant information will be added in the next couple of weeks - but this I promise.
I will NOT try to sell you anything. (I don't have anything to sell)
NOTHING.. nada - zip... zilch... nothing.
Check back soon. I'm excited (and still a little dumbfounded that it was so easy)
OR if you want to be notified by email when this thing REALLY goes live just add your email address in the "follow by email" box up there in the upper right corner.
So excited. SO excited.
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